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PhenQ Overview
This weight loss supplement claims to be the ultimate solution that combines the potency of several weight loss products in a single pill. PhenQ asserts to be a simplified answer to weight loss, which generates remarkable results than other similar supplements. The company behind the product says that this particular supplement produces weight loss benefits by working in five numerous methods: torching accumulated fat, repressing your desire for food, obstructing the production of fat, augmenting your levels of energy and enhancing your mood. These benefits are said to be obtainable with the following seven components: α-Lacys Reset: This component underwent clinical studies and was demonstrated to lessen body weight and body mass. It was also proven to boost muscle mass. Capsimax Powder: This ingredient has a mixture of capsicum, piperine, caffeine and niacin, which are all purported to boost the thermogenesis and aid you in torching more fat. Calcium Carbonate: This is said to possibly aid in the sustenance of a healthy weight. Chromium Picolinate: This is said to be useful in the reduction of your urge to consume foods high in sugar and carbs. Caffeine: A stimulant, this boosts one’s mental focus and reduces feeling of exhaustion. Nopal: This ingredient is a cactus that’s rich in fiber, which may be useful in making you feel satiated and decreasing your desire for food. L-Carnitine Furmarate: This, on the other hand, could aid in the conversion of fat into energy as it also fights exhaustion. To feel its effects, the company’s suggested dose is one capsule with breakfast and another capsule with lunch. The manufacturer asserts their product is highly potent and effective that you’ll surely be anxious-free about your weight. Regardless of your experience with weight loss products, you should know that many manufacturers of such products have the penchant for exaggerating their supplements’ features and benefits, if they even have features and benefits to begin with. As for PhenQ, is it one of those products promising to achieve great things or does it have potential as a weight loss solution? Before we discuss that, let’s know more about metabolism and thermogenesis, two words frequently said on PhenQ’s official site.Defining Metabolism & Understanding How Thermogenesis Function
Basically, metabolism is the action involving the body’s mechanism to convert food into energy. The standard quantity of calories you torch every day is called the metabolic rate. Your metabolic rate, of course, depends on your body size and composition. For instance, the more muscles you have, the more calories you torch. It also depends on your gender and age. It is a fact that as we age our metabolism becomes slower, hence it’s tougher to lose weight when we’re older.
Thermogenesis, on the other hand, is a subset of metabolism. It’s all about the amount of calories the body utilizes to digest, assimilate and deliver the foods you ingest. Thermogenesis is gauged in heat, thus, the more heat your body generates, the more calories are torched with the use of stored energy sources like stored fat.
A rise in metabolism and thermoegenesis is obtained with regular exercise, increase of protein intake and many others. Can PhenQ and its components do the same? Let’s find out.
Are the Components in PhenQ Efficient?
α-Lacys Reset is a trademarked component developed by Nutraceuticals International Group. According to the information available, this aforementioned ingredient has “a synergistic combination” of alpha-lipoic acid and cysteine that’s claimed to “help regenerate and restart cells based on mitochondrial activation.” While the official site says that this component has undergone clinical studies and was substantiated to deliver a 7.24% decrease in body fat, a 3.44% reduction in body weight and a 3.8% boost in muscle mass, there’s no further reference supporting that the mentioned clinical evidence is present. There’s also Capsimax, another exclusive component developed by OmniActive. The site of this ingredient does include a reference to a clinical study conducted in 2010 to support the assertions. However, there’s nothing in this research that says about weight loss or modification in the body composition. Nonetheless, the site referenced a research in 2009 illustrating that the use of energy boosted by 200 calories, while in another study performed in 2013, it was shown the participants who used Capsimax had a substantial reduction in circumference and body fat percentage compared to the group who only used placebo. Still, these studies weren’t provided with links and details about the authors were broad that it was hard to locate them on the web. Given all this, there’s also inadequate clinical proof indicating that other ingredients like calcium carbonate, chromium, caffeine, nopal cactus, or l-carnitine can generate weight loss advantages as purported by the company behind PhenQ. What’s more is that there isn’t a product label on the official site of the supplement. Hence, we cannot know the precise amounts of ingredients added in PhenQ’s formula.Are there Adverse Reactions?
Though the effectiveness of PhenQ is still in a dubious place, it is also not known to cause any adverse reactions. Most consumers will tolerate the supplement.
If there were side effects, this would be digestive discomfort as well as bloating and gassiness. Those who are sensitive to stimulants must use PhenQ with caution since caffeine is included.
To reiterate, there’s no product label so we don’t have information on the exact quantity of components in the product’s formulation. It is also unknown whether specific doses could generate side effects.
