Some people just flat out hate working out or they may have a medical condition that makes it more difficult for them to work out. Some men work eighty hours a week or more and they just don’t have the time to work out. While there are some changes that you may be able to make so that you can work out, you may be wondering if it is possible to lose weight if you don’t work out. The answer you have been looking for is here. Yes, there are some ways that you can lose weight if you don’t work out. You should still be a bit active like getting up and moving but these tips will help you lose weight without a work out session.