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  • frustrated man covering face with hands

    Health

    3 Fears That Haunt You

    As a man, you’re expected to jump in front of the danger at all times. Protect your significant other, children, and anyone else who may...

  • cup of brewed coffee with beans

    Nutrition

    Top 8 Add-Ons To Supercharge Your Coffee

    Just a decade ago, coffee was not often praised for its health benefits. Instead, you would have heard many warnings about drinking coffee regularly being...

  • pain gain written on both hands

    Fitness

    Pain is Gain, or is it?

    Do you know the saying, “pain is gain”? Well, if you don’t, the basic meaning behind it is that if you’re hurting while trying to...

  • athletic men and woman doing box jump workout

    Fitness

    How to Determine the Best Workout Plan For You

    Starting to exercise isn’t as simple as just going to the gym and deciding to start. Working out can mean completely different things to different...

  • bad carbs, no to sweets, sugary treats, cake

    Weight Loss

    The Worst Carbs You Can Eat: Avoid These Foods to Stay Thin

    Many people strictly use calories as their guide to weight loss, however not all calories are created equal. This is especially true when it comes...

  • fitness supplements protein

    Nutrition

    3 Effective Exercise Supplements With No Side Effects

    Exercise and athletic performance supplements are manufactured and promoted to improve endurance and strength, as well as to increase exercise efficiency and tolerance for intense...

  • man looking and pointing at penis looking pleased

    Sex

    5 Penis Issues And Why Your Life Is Still Good

    You’re a dick. Sometimes, society makes it seem like all you are is a penis. You might, once in awhile, act like a dick, whatever...

  • woman holding brain in hand, thinking, cunning

    Health

    Mind Games Your Woman’s Playing On You

    A woman is subtle. She communicates differently than you and can be difficult to understand. Truth is, she can be frustrating no matter how much...

  • food pyramid, balanced food, food samples

    Nutrition

    Lies of the Food Pyramid

    I’m sure you’re familiar with the Food Pyramid, the government’s recommendations for a healthy diet. Food Pyramids have been a symbolic representation of nutrition for...

  • happy fit man running on treadmill in gym

    Fitness

    Tips to Stay Safe When You Work Out

    Whenever you undertake any kind of physical activity, there’s always the possibility that you might hurt yourself. Whether it’s specifically working out, or simply an...