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  • going for a night run


    The Benefits of Exercising at Night

    Have you ever driven by a gym at night and found men and women both working and sweating away at the treadmill or dumbbells and...

  • man with his hands chained to cellphone technology addiction


    Addictions Excluded From the DSM

    The DSM V or the Fifth Edition of the Diagnostic and Statistical Manual of Mental Disorders is a book published by the American Psychiatric Association...

  • woman getting aroused by man whispering in her ears



    You are doing your thing, i.e. pleasuring her to the max, or so you think. But, is she really aroused or just, you know, faking...

  • man in suit revealing superhero body underneath shirt


    How to Get a Superhero Body

    We all want to be in as good of shape as our favorite superheroes. Lately, it seems like we are constantly waiting to watch the...

  • safe sex condoms STD prevention


    STD’s You May Already Have

    I know you’ve heard it, because I know I’ve heard it: STD’s are serious sexual problems, and many people who have them don’t know that...

  • ripped guy jumping rope


    The Link between Physical Fitness and Reduced Cancer Rates

    According to the World Health Organization, cancer is the leading cause of death across the globe, accounting for millions of deaths worldwide, and the American...

  • vegan food can be eaten


    How to Eat Vegan

    Veganism is largely related to vegetarianism, though it tends to be a more restrictive diet and lifestyle. The vegan diet is categorized by not only...

  • fresh 100% grape juice


    Grape Juice Can Boost Your Workout

            Obesity and similar health concerns might be incredibly prevalent in the United States, but so are eating disorders and steroid abuse...

  • man sitting and slouched over computer


    Quit Slouching: Correct Your Posture with These Tips & Tricks

    We’ve all developed the horrible habit of having bad posture at one point or another. And once we have that bad posture, it’s like we’re...

  • leader with office subordinates has more confidence


    12 Signs You Are A Leader

    Whether leadership is innate or not isn’t the question. The real question is, do you have the qualities of a leader? If you exhibit many...