Want to Lose Weight? A GNC Total Lean Shake Review
What users having been saying about this shake:
“I have been taking different protein for years, and I would have to say that GNC brand normally tastes very chalky and nasty. However I ordered this because of other reviews and I was shocked by how much I enjoyed this protein! It tastes really good and really fills me. Im not a tiny little guy, Im 6’1″ around 210 and I normally eat large meals. This protein can hold me over for almost 5-6 hours by itself as a meal replacement. Im very impressed and will order again when I need more!”
“I was really surprised about the taste. I really do like the chocolate flavor. Now I make mine with skim milk. I don’t like it with water. I have lost 16 lbs in 2.5 weeks using this product and with very little exercise. I recommend this product and will continue to use it.”
“So just by drinking 10oz of water with two scoops TWICE a day and snacking on those snappea crisps, I’ve lost 25 lbs in a month, And I’m not even hungry or miserable. No cheat days!”
“If you follow the plan. I have dropped 25 lbs in only 4 months. I just start with a shake every morning.”
“I was looking forward to trying this based on the reviews stating it tasted like chocolate milk..Wrong! It has an overwhelming vitamin taste. Not a fan.”
How it works:
GNC Total Lean Shake works by helping users reduce calories while supplementing their restricted calorie diets with more vitamins, minerals, protein, and fiber so that they do not become malnutrition-ed simply because they have cut their intake. This also allows users to be able to train harder despite cutting calories. It also contributes towards satiation and since it tastes like a milkshake it prevents cravings for deserts that normally sabotage diets. It is an oat-based, rather than dairy based shake which makes it a little easier on the digestive system.
What Makes GNC Total Lean Shake Effective?
The ingredients in the product that make up its different weight loss components are what make this shake solidly effective. It is a laundry list of ingredients that include: fiber blends, 9 grams of quality protein, minerals, vitamins, and more.
The short list of ingredients can be pared down to this:
- Vitamins A-E
- Calcium, zinc, copper, magnesium, and chromium
- Oat bran
How to use the Lean Shake:
- Add a scoop to water, milk, a smoothie, or even yogurt and mix thoroughly
- Ingest instead of breakfast, lunch of dinner
- You can replace up to 2 meals per day with this shake to create a larger calorie deficit
- Perform some form of exercise 3-4 times a week for best results.
After a GNC tested the product on users for 12-weeks there were two groups of random study participants. The group that consumed the shake lost twice the amount of weight than those other participants that ate a 1,500 calorie meal plan.
This product is renowned on the internet review sites and message boards, it might be time for you to try out this product.